Skip to content

Breakfast ideas and coming soon!


Hello ladies and gents,

I recently returned from a weekend trip to Vegas, sponsored by John Holdun.  I’ll soon be doing a blog post on Vegas+vegans. Also, tomorrow Courtney, Z and I will be having  pizza and movie night and I’ll blog it! But today I just wanted to share with you my breakfast/lunch:

Balsamic Tomato Bagel:

Ingredients: (Serves 1 or 2)

1 onion bagel (most are vegan, but check first)
1 tbsp vegan cream cheese
1 roma tomato, sliced
balsamic vinegar


Toast bagel.  Spread each side with half of the cream cheese, top both sides with several slices of tomato.  add salt and pepper to top, sprinkle with balsamic vinegar.  Enjoy!

Avocado and tomato toast:

1 deli flat bread, or just two slices of wheat bread
1/8 ripe, raw avocado, smashed
1 roma tomato, sliced
1 tsp olive oil


Toast deli flat/bread.  Spread with avocado, put tomato slices on.  Sprinkle with salt/pepper, then drizzle with olive oil.  You could add balsamic vinegar to this also.  Enjoy!

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: